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Mindfulness is the practice of anchoring your awareness to the present moment without judgment to reduce stress, improve focus, and enhance overall well-being. Our online course is available for £10 per single session, with a 10% discount for an 8-session package or a 20% discount for a 16-session package.
Link to Frequently Asked Questions:
Mindfulness is the practice of anchoring your awareness to the present moment without judgment to reduce stress, improve focus, and enhance overall well-being. Our online course is available for £10 per single session, with a 10% discount for an 8-session package or a 20% discount for a 16-session package.
Link to Frequently Asked Questions: