Wooden table with a beige cup holding wooden pencils, and two additional pencils lying on the table. Sunlight from a nearby window casts shadows and highlights the items.

Overview of Services Provided

  • Free Initial Phone Consultation

  • Available online and in person

  • In-person sessions are available in King’s Cross, Marylebone, and Holborn

  • Languages: English, Italian and Spanish

  • Early morning, late evening and weekend appointments available

  • Accepting insurances: AXA | Bupa | Aviva

  • Specialisations: CBT | EMDR | Life Coaching | Psychological Evaluation

  • Treating:

    • Life changes and adjustments

    • Relationship difficulties

    • Work-related stress

    • Anxiety and Depression

    • Trauma (PTSD and complex PTSD)

    • OCD

    • Phobias

Get in touch today!

  • Mindfulness course featuring live music

    (see Services section for more details and to enrol)

  • Courses/Workshops Coming soon:

    • Everyday Skills for Happier Parents

    • Everyday Skills for Work-Related Stress

    • Understanding and managing Mum-rage